Exercise Classes – Fraser Shores Retirement Village
Fraser Shores Retirement village have a large gym space with a range of fitness equipment for the residents and their visitors to utilise. B Mee facilitates a structured fitness class each Tuesday and Thursday morning. Residents pay $5 and receive a 45 minute full body workout with the use of the equipment as well as body weight movements. Each resident works to their own ability and all needs are catered for. Each class is different to ensure the residents enjoy their workout.
If you are interested in coming along to this class please contact Henny